Fat Burning Fusion by Ellen Barrett [2007 г., фитнес, DVDRip]

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Stepan
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Fat Burning Fusion by Ellen Barrett [2007 г., фитнес, DVDRip]

Сообщение Stepan » 19 сен 2016, 00:59

Fat Burning Fusion by Ellen Barrett

Год выпуска: 2007
Страна: USA
Жанр: фитнес
Продолжительность:00:46:25

Описание: If you are looking for a fun, pilates/ballet inspired workout, this is it! You'll look (and feel) leaner, longer and more flexible. Ellen's cuing is deliberate and concise, making it easy to follow. She also encourages good form which will benefit beginners and ensure participants get the maximum toning benefit from the moves.

About the Actor
My goal is to inspire, says Ellen Barrett, star of the best-selling Crunch DVD series and a resident Fit TV instructor. She holds a Master's in education as well as multiple fitness and Pilates certifications. Touted as The Best Instructor in Videoland by the St.Louis Dispatch and named Top Instructor in 2001 by SELF magazine, Ellen is considered today's leading expert in mind/body fitness for women.

Качество: DVDRip
Формат: AVI
Видео кодек: DivX
Аудио кодек: MP3
Видео: 624x468 29.970fps 1545Kbps
Аудио: Английский MPEG-1 Layer-3(MP3) 48000Hz stereo 128Kbps
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