Видео Greg Nelsons Clinch 1 and 2 [2002, муай-тай, DVDRip, ENG] (Видеоурок)

Сообщение Sid » 28 дек 2013, 21:59

Greg Nelsons Clinch 1 and 2

Тематика: муай-тай
Тип раздаваемого материала: Видеоурок
Продолжительность: 1:00:12 / 00:45:00
Год выпуска: 2002

Язык: Английский
Перевод: Отсутствует

Описание: Greg Nelsons Clinch
volume 1-2
• Marks out of 10 - 9
• Title - Greg Nelsons Clinch
• Instructor - Greg Nelson
• Number of Videos in set - 2
• Running Time - 60 min, vol one. 45 min, tape two.
• Price - Ј50 ($74.95)
• Outlet - Edges2 Video plc.

Tape 1
Tape 1 starts off by teaching 6 basic Positions i.e.:
• Inside Position
• Neck/Bicep Tie
• Over and Underhook combo
• High dbl Underhook
• Low dbl Underhook
• Long Rage Clinch
From here he explains why you would use these Tie ups and basic ways of controlling from each position.
Now he moves onto arm weaving, which is basically much like pummeling. He covers 5 different methods:
• Outside to Inside Wedge
• Over to Under Lever
• Under to Over Lever
• Head & Elbow Crunch
• Double Elbow Lift
The sad thing is that he only covers these for the Inside Position, and not the rest of the positions.
Next up he takes you through the proper technique for the Long Knee, Medium knee, Curve knee and straight Upward knee. He also explains the scenario for which each knee would be appropriate.
The next section he goes into Positioning and Knee counters. This section makes the video because this is where Greg shows how to manipulate your opponents body and set him up for knees based upon his own attacks, it is a bit on the defensive side but it is really solid info that will greatly enhance your knowledge of working knees in the clinch.
He teaches 8 different methods for controlling, setting up and countering your opponents knee attacks. This info is great for a wrestler/judoka etc. who is on the recieving end of a Thais knees.
Now Greg gets to the interesting part, Takedowns and Throws! Again he teaches the Takedowns and throws based upon reacting to your opponents knee attacks.He goes through 10 techniques which are mainly in the form of sweeps and trips (Brilliant info for a Judoka!) after using your positioning learned earlier to off balance your opponent.
The great thing is that all of the 10 techniques are simple to pull off and do not require alot of strength to use either.

Tape 2
Tape 2 focuses more on defense forthe inside Neck Control. The techniques are solid and I have used a few of them in sparring the clinch on numerous occasions. Greg goes through 8 methods altogether:
• Over to Under
• Under to Over
• Neck & Trap Control
• Neck & Trap control with Lat grab
• Head & Elbow Crunch
• Double Elbow Lift
• Double Elbow Lift to Waist grab Takedown
• Double Elbow Lift Lift to Sweep
Again these techniques are all simple, and effective to execute. After this Greg goes onto Side Control Counters (where you have one arm over your opponents far shoulder and your head under his nearest arm with your ), this information I have never seen before and have found extremely useful and cannot wait to start trying out next time I train.
He shows the hip pop (not like the Greco Roman version) to create space and break your opponents grip and then shows the Knee, Front Head lock (questionable in Muay Thai!), Side throw and Putar Kepala, which I believe is some type of Indonesion Silat type takedown. It works well enough.
Now Greg teaches a series of counters to the double uderhook. Starting out with Basing out to Arm Sink and then explain how to knee from this position etc. All good info.
Now Greg goes through 6 different Thai Pad drills to train the knees and Clinching skills. These are all good drills that are aimed at developing your Timing, power, speed, entering, control etc.
Greg finishes up the tape with a section of footage on Freeform clinching.
Bottom line: Get these videos. They are great fro anybody wishing to learn how to clinchthat is either just starting out or wishes to learn how to use/defend against knees in the clinch. I wish he had covered how to work punches and elbows into the equation but he barely touches down on this at all.

Качество : DVDRip
Формат: AVI
Видео кодек: WMV
Аудио кодек: WMA
Видео: Windows Media Video 9 720x576 (4:3) 25.00fps 768kbps
Аудио: Windows Media Audio 44100Hz stereo 128kbps

Дополнительная информация : ужатая версия файла с раздачи riglev http://rutracker.org/forum/viewtopic.php?t=2495049.





Автор: Sid
Добавлен: 28 дек 2013, 21:59
Размер: 703.85 МБ
Размер: 738 044 903 байт
Сидеров: 23
Личеров: 1
Скачали: 1
Здоровье: 100%
Раздающих: 100%
Скорость скачивания: 0 байт/сек
Скорость раздачи: 0 байт/сек
Последний сидер: 8 месяцев 6 дней 8 часов 26 минут 26 секунд назад
Последний личер: 4 месяца 23 дня 5 часов 25 минут 8 секунд назад
Приватный: Нет (DHT включён)
Скачать торрент
Скачать торрент
[ Размер 14.22 КБ / Просмотров 9 ]


Вернуться в Ударные стили