Тематика: MMA, Muay Thai
Тип раздаваемого материала: Видеоурок
Описание: About the Instructor - Kru Bobby "The General" Perez
Robert "Bob" Perez has almost three decades of combative sports experience. He is the head striking coach at 4 oz. Fight Club and has trained over twenty champions. Originally schooled under Kru Pong of Thailand, Bob is especially skilled at adapting Muay Thai and other striking techniques for use in MMA contexts.
Known for his aggressive style of training, Bob is quickly becoming regarded as one of the best striking coaches in MMA. Robert has been selected as Texas MMA trainer of the year on multiple occasions, and is recognized as Kru by the Sports Authority of Thailand. Bob has trained fighters "up from the beginningö and taken them all the way through to top promotions such as Dream, Bellator, Strikeforce, and the UFC.
In this series, Bob has taken what he calls his personal training "bible" that has been compiled over years of perfecting his training methods, and committed it to video. These are his favorite drills, techniques, and training methods; the same methods he personally uses to train fighters to reach the highest levels of performance.
Volume 2 - Clinch Drills
Loaded with clinch drills and flows! Clinching is important because SO MANY FIGHTS END UP IN A CLINCH! This DVD covers CLINCH WORK. Loaded with drills and tips, this is a great resource for improving your ability to fight in close. Here is just a partial list of what is covered in this video include:
- MANY CLINCH WORK FLOW DRILLS
THE INSIDE TIE UP AND ENTERING THE CLINCH: DEFENSIVELY
ELBOW OFF THE POSTURE AND FAKING THE BACK SPIN ELBOW
SETTING UP THE KNEE TO THE HEAD!
CLINCH WORK ROUTINES
THE KNEE FACE COUNTER
- MMA CLINCH STRATEGIES
Vol. 1 - High.Performance
Vol. 3 - Counterattack Drills
Vol. 4 - Advanced Pad Training
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 720x402 29.97fps
Аудио: MP3 44100Hz stereo 128kbps